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Humility ~ The Emotions Series – Reprise

I often write about emotions. In fact, at the heart of my work and this blog, is the effort to illuminate emotional life and provide a space for conversation about feelings.  While many articles focus...

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Building Resiliency through Emotional Awareness ~ Reprise

  Resiliency. The ability to spring back from and successfully adapt to adversity. A return to balance. Emotional Buoyancy. Flexibility. Are we what we feel? While that may be a rhetorical question,...

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Fear’s a Common Response in Today’s World ~ What We Do With It Matters

  “Fear does not predict the future: it only tells you that you are afraid. The trick is to recognize the emotion when it emerges, accept it, discover its source and decide what to do with it.”...

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What Does it Mean to Live in the Age of Empathy? ~ Reprise

  If we are living in a so-called Age of Empathy – what does it mean? What does it mean for an individual, a co-worker, an employer, a neighbor, a city or a world society to live with empathy in the...

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Giving Our Presence

  A brand new year. What can I do to make the changes that will transform my life to give me more of what I want and need? It’s common to find new or better relationships on even our shortest lists....

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